{"id":18345,"date":"2023-06-26T15:00:24","date_gmt":"2023-06-26T14:00:24","guid":{"rendered":"https:\/\/blog.ovalmedicalcentre.co.uk\/que-es-la-ansiedad-social\/"},"modified":"2023-06-26T15:01:21","modified_gmt":"2023-06-26T14:01:21","slug":"que-es-la-ansiedad-social","status":"publish","type":"post","link":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/","title":{"rendered":"Qu\u00e9 es la ansiedad social"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18345\" class=\"elementor elementor-18345\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d87520 blog-single-page-text-wrap elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d87520\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e28a27\" data-id=\"8e28a27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-836d8a2 elementor-widget elementor-widget-text-editor\" data-id=\"836d8a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tambi\u00e9n llamada fobia social, la ansiedad social es un miedo abrumador y prolongado a situaciones sociales como reunirse o hablar con personas. El miedo ansioso de experimentar sentimientos de humillaci\u00f3n, rechazo, verg\u00fcenza o incluso ofensa, act\u00faa como detonante, dando lugar a un malestar intimidatorio.<\/p><p><strong>La ansiedad puede manifestarse:<\/strong><\/p><ul><li>a nivel f\u00edsico (una cantidad de adrenalina que provoca enrojecimiento de la piel y sudoraci\u00f3n, temblores, palpitaciones e hiperventilaci\u00f3n)<\/li><li>a nivel conductual (distanciarse f\u00edsicamente o evitar situaciones que desencadenen ansiedad)<\/li><li>a nivel cognitivo (pensamientos negativos constantes sobre c\u00f3mo puede ser retratado, sinti\u00e9ndose devaluado o in\u00fatil).<\/li><\/ul><p>Si luchas en contra de la ansiedad social y hace que interfiera con su vida, sepas que no estas solo.<\/p><p>En Oval Medical Centre, nuestros psic\u00f3logos son calificados para ayudarte. A trav\u00e9s de un trato personalizado, lo ayudar\u00e1 a establecer un nuevo valor y la seguridad de que no hay nada malo en esforzarse por lo mejor.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tambi\u00e9n llamada fobia social, la ansiedad social es un miedo abrumador y prolongado a situaciones sociales como reunirse o hablar con personas. El&#8230;<\/p>\n","protected":false},"author":1,"featured_media":18300,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[223],"tags":[],"class_list":["post-18345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psicologia-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qu\u00e9 es la ansiedad social<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u00e9 es la ansiedad social\" \/>\n<meta property=\"og:description\" content=\"Tambi\u00e9n llamada fobia social, la ansiedad social es un miedo abrumador y prolongado a situaciones sociales como reunirse o hablar con personas. El...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/\" \/>\n<meta property=\"og:site_name\" content=\"Oval Medical Centre Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-26T14:00:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-26T14:01:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2023\/06\/Social-Phobia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Oval Medical Centre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Oval Medical Centre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/\"},\"author\":{\"name\":\"Oval Medical Centre\",\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/#\/schema\/person\/f07141781304ca8633eb76959ecef899\"},\"headline\":\"Qu\u00e9 es la ansiedad social\",\"datePublished\":\"2023-06-26T14:00:24+00:00\",\"dateModified\":\"2023-06-26T14:01:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/\"},\"wordCount\":168,\"publisher\":{\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2023\/06\/Social-Phobia.jpg\",\"articleSection\":[\"Psicolog\u00eda\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/\",\"url\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/\",\"name\":\"Qu\u00e9 es la ansiedad social\",\"isPartOf\":{\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2023\/06\/Social-Phobia.jpg\",\"datePublished\":\"2023-06-26T14:00:24+00:00\",\"dateModified\":\"2023-06-26T14:01:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#primaryimage\",\"url\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2023\/06\/Social-Phobia.jpg\",\"contentUrl\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2023\/06\/Social-Phobia.jpg\",\"width\":800,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Qu\u00e9 es la ansiedad social\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/#website\",\"url\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/\",\"name\":\"Oval Medical Centre Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/#organization\",\"name\":\"Oval Medical Centre\",\"url\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2021\/05\/Oval-Medical-Centre-Blog2.png\",\"contentUrl\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2021\/05\/Oval-Medical-Centre-Blog2.png\",\"width\":425,\"height\":71,\"caption\":\"Oval Medical Centre\"},\"image\":{\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/#\/schema\/person\/f07141781304ca8633eb76959ecef899\",\"name\":\"Oval Medical Centre\",\"url\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/author\/andre\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Qu\u00e9 es la ansiedad social","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/","og_locale":"es_ES","og_type":"article","og_title":"Qu\u00e9 es la ansiedad social","og_description":"Tambi\u00e9n llamada fobia social, la ansiedad social es un miedo abrumador y prolongado a situaciones sociales como reunirse o hablar con personas. El...","og_url":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/","og_site_name":"Oval Medical Centre Blog","article_published_time":"2023-06-26T14:00:24+00:00","article_modified_time":"2023-06-26T14:01:21+00:00","og_image":[{"width":800,"height":450,"url":"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2023\/06\/Social-Phobia.jpg","type":"image\/jpeg"}],"author":"Oval Medical Centre","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Oval Medical Centre","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#article","isPartOf":{"@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/"},"author":{"name":"Oval Medical Centre","@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/#\/schema\/person\/f07141781304ca8633eb76959ecef899"},"headline":"Qu\u00e9 es la ansiedad social","datePublished":"2023-06-26T14:00:24+00:00","dateModified":"2023-06-26T14:01:21+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/"},"wordCount":168,"publisher":{"@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/#organization"},"image":{"@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2023\/06\/Social-Phobia.jpg","articleSection":["Psicolog\u00eda"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/","url":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/","name":"Qu\u00e9 es la ansiedad social","isPartOf":{"@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#primaryimage"},"image":{"@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2023\/06\/Social-Phobia.jpg","datePublished":"2023-06-26T14:00:24+00:00","dateModified":"2023-06-26T14:01:21+00:00","breadcrumb":{"@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#primaryimage","url":"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2023\/06\/Social-Phobia.jpg","contentUrl":"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2023\/06\/Social-Phobia.jpg","width":800,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/que-es-la-ansiedad-social\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/"},{"@type":"ListItem","position":2,"name":"Qu\u00e9 es la ansiedad social"}]},{"@type":"WebSite","@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/#website","url":"https:\/\/blog.ovalmedicalcentre.co.uk\/","name":"Oval Medical Centre Blog","description":"","publisher":{"@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.ovalmedicalcentre.co.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/#organization","name":"Oval Medical Centre","url":"https:\/\/blog.ovalmedicalcentre.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2021\/05\/Oval-Medical-Centre-Blog2.png","contentUrl":"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2021\/05\/Oval-Medical-Centre-Blog2.png","width":425,"height":71,"caption":"Oval Medical Centre"},"image":{"@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blog.ovalmedicalcentre.co.uk\/#\/schema\/person\/f07141781304ca8633eb76959ecef899","name":"Oval Medical Centre","url":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/author\/andre\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/wp-json\/wp\/v2\/posts\/18345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/wp-json\/wp\/v2\/comments?post=18345"}],"version-history":[{"count":3,"href":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/wp-json\/wp\/v2\/posts\/18345\/revisions"}],"predecessor-version":[{"id":18348,"href":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/wp-json\/wp\/v2\/posts\/18345\/revisions\/18348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/wp-json\/wp\/v2\/media\/18300"}],"wp:attachment":[{"href":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/wp-json\/wp\/v2\/media?parent=18345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/wp-json\/wp\/v2\/categories?post=18345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ovalmedicalcentre.co.uk\/es\/wp-json\/wp\/v2\/tags?post=18345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}