{"id":17283,"date":"2022-07-06T11:34:42","date_gmt":"2022-07-06T10:34:42","guid":{"rendered":"https:\/\/blog.ovalmedicalcentre.co.uk\/?page_id=17283"},"modified":"2022-07-06T17:04:35","modified_gmt":"2022-07-06T16:04:35","slug":"3-dicas-para-melhorar-a-sua-autoestima-lisete-pinzon-psicologa","status":"publish","type":"page","link":"https:\/\/blog.ovalmedicalcentre.co.uk\/pt-br\/3-dicas-para-melhorar-a-sua-autoestima-lisete-pinzon-psicologa\/","title":{"rendered":"3 dicas para melhorar a sua autoestima &#8211; Lisete Pinzon &#8211; Psic\u00f3loga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17283\" class=\"elementor elementor-17283\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b1eaf7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b1eaf7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e671d6c\" data-id=\"e671d6c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8c34f2 elementor-widget elementor-widget-video\" data-id=\"f8c34f2\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/r2PMje0RhAc&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;modestbranding&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/blog.ovalmedicalcentre.co.uk\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Lisete-Autoestima-Play-Thumb.jpg&quot;,&quot;id&quot;:17288,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2022\/07\/Lisete-Autoestima-Play-Thumb.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc3388 elementor-widget elementor-widget-heading\" data-id=\"5bc3388\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 dicas para melhorar a sua autoestima - Lisete Pinzon - Psic\u00f3loga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1b9e2e elementor-widget elementor-widget-text-editor\" data-id=\"d1b9e2e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<span style=\"font-size: 18px;\">\nO problema da baixa autoestima est\u00e1 relacionado com a imagem negativa que fazemos de n\u00f3s mesmos. Ela surge a partir de in\u00fameras causas e dependendo do caso, pode evoluir para casos mais graves como uma depressao, ou um quadro de ansiedade e, at\u00e9 mesmo, para casos de suic\u00eddio. \nEnt\u00e3o, neste v\u00eddeo a psic\u00f3loga Lisete Pinzon traz 3 dicas para serem usadas no seu dia a dia para prevenir a baixa autoestima.\n\n<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9f7104 elementor-widget elementor-widget-helpful-widget\" data-id=\"a9f7104\" data-element_type=\"widget\" data-widget_type=\"helpful-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.helpful {}<\/style>\n<div class=\"helpful \">\n\n\t\t<div class=\"helpful-header\">\n\t\t<h3 class=\"helpful-headline\">Was this article helpful?<\/h3>\t<\/div><!-- .helpful-header -->\n\t\n\t<div class=\"helpful-content\" role=\"alert\">\n\t\t<span>Let us know if you liked the post. That\u2019s the only way we can improve.<\/span>\n\t<\/div><!-- .helpful-content -->\n\n\t\t<div class=\"helpful-controls\">\n\n\t\t\t\t<div>\n\t\t\t<button class=\"helpful-pro helpful-button\" type=\"button\" data-value=\"pro\" data-post=\"17283\" data-instance=\"256\" role=\"button\">\n\t\t\t\tYes\t\t\t\t<span class=\"helpful-counter\">4<\/span>\t\t\t<\/button>\n\t\t<\/div>\n\t\t\n\t\t\t\t<div>\n\t\t\t<button class=\"helpful-contra helpful-button\" type=\"button\" data-value=\"contra\" data-post=\"17283\" data-instance=\"256\" role=\"button\">\n\t\t\t\tNo\t\t\t\t<span class=\"helpful-counter\">0<\/span>\t\t\t<\/button>\n\t\t<\/div>\n\t\t\n\t<\/div><!-- .helpful-controls -->\n\t\n\t\n<\/div><!-- .helpful -->\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>https:\/\/youtu.be\/r2PMje0RhAc 3 dicas para melhorar a sua autoestima &#8211; Lisete Pinzon &#8211; Psic\u00f3loga O problema da baixa autoestima est\u00e1 relacionado com a imagem&#8230;<\/p>\n","protected":false},"author":1,"featured_media":17288,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-17283","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 dicas para melhorar a sua autoestima - Lisete Pinzon - Psic\u00f3loga - Oval Medical Centre Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ovalmedicalcentre.co.uk\/pt-br\/3-dicas-para-melhorar-a-sua-autoestima-lisete-pinzon-psicologa\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 dicas para melhorar a sua autoestima - Lisete Pinzon - Psic\u00f3loga - Oval Medical Centre Blog\" \/>\n<meta property=\"og:description\" content=\"https:\/\/youtu.be\/r2PMje0RhAc 3 dicas para melhorar a sua autoestima &#8211; 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