{"id":15428,"date":"2021-10-14T12:56:07","date_gmt":"2021-10-14T11:56:07","guid":{"rendered":"https:\/\/blog.ovalmedicalcentre.co.uk\/dor-o-que-e-e-como-posso-previnir\/"},"modified":"2021-10-18T16:19:52","modified_gmt":"2021-10-18T15:19:52","slug":"dor-o-que-e-e-como-posso-previnir","status":"publish","type":"post","link":"https:\/\/blog.ovalmedicalcentre.co.uk\/pt-br\/dor-o-que-e-e-como-posso-previnir\/","title":{"rendered":"Dor: o que \u00e9 e como posso previnir?"},"content":{"rendered":"\t\t
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Sentir dor \u00e9 uma rea\u00e7\u00e3o natural e sinal de alerta de les\u00e3o ou doen\u00e7a. Encontrar sua causa \u00e9 importante quando \u00e9 intensa ou de longo prazo para obter al\u00edvio ou gerenciar seu impacto.<\/h4>

A dor ajuda a nos proteger de a\u00e7\u00f5es ou doen\u00e7as que podem nos prejudicar seriamente. Acontece quando os receptores sinalizam ao c\u00e9rebro que algo est\u00e1 errado.<\/p>

Sentir algum grau de dor aguda (tempor\u00e1ria) \u00e9 normal. No entanto, para milh\u00f5es de pessoas no Reino Unido, a dor \u00e9 frequente, prolongada ou em um n\u00edvel que torna a vida cotidiana um desafio. Aproximadamente 1\/3 das pessoas no Reino Unido relatam sofrer de dores cr\u00f4nicas.<\/p>

Quando a dor n\u00e3o \u00e9 \u2018normal\u2019?<\/h3>

Medir, descrever e localizar a dor pode ser complicado. As palavras associadas \u00e0 dor incluem aguda, penetrante, dolorida, constante, latejante e opaca.<\/p>

Al\u00e9m disso, os limites de dor e os n\u00edveis de toler\u00e2ncia podem variar. O que uma pessoa descreve como “desconforto” pode ser uma dor agonizante para outra pessoa!<\/p>

\u00c9 por isso que os profissionais de sa\u00fade \u00e0s vezes usam recursos visuais e escalas para avaliar a dor de um paciente. Al\u00e9m disso, a equipe m\u00e9dica procura por pistas f\u00edsicas (especialmente em crian\u00e7as ou idosos), como falta de mobilidade, ang\u00fastia, fadiga ou n\u00e1usea.<\/p>

Tipos de dor<\/h3>

Algumas formas de dor s\u00e3o classificadas como neurop\u00e1ticas. Isso est\u00e1 relacionado a danos ou doen\u00e7as em seu sistema nervoso. A dor ci\u00e1tica se enquadra nesta categoria.<\/p>

A dor, tanto aguda quanto cr\u00f4nica, tamb\u00e9m pode ser musculoesquel\u00e9tica (relacionada aos m\u00fasculos e ossos), uma les\u00e3o, entorse grave (como problemas na coluna que criam dor nas costas) ou doen\u00e7as como artrite ou c\u00e2ncer.<\/p>

Outras dores s\u00e3o inflamat\u00f3rias – quando os tecidos do corpo incham em resposta a uma les\u00e3o ou doen\u00e7a – e voc\u00ea tamb\u00e9m pode ter uma dor inespec\u00edfica que \u00e9 dif\u00edcil de definir.<\/p>

Devo consultar o m\u00e9dico sobre a dor que sinto?<\/h3>

A dor cr\u00f4nica afeta sua capacidade de trabalhar, desfrutar de relacionamentos saud\u00e1veis, dormir adequadamente e fazer exerc\u00edcios, portanto, pedir a um m\u00e9dico para diagnosticar a dor e sugerir o melhor al\u00edvio da dor \u00e9 vital.<\/p>

\u00c9 tamb\u00e9m uma forma de verificar se a sua dor se deve a um problema m\u00e9dico n\u00e3o diagnosticado ou \u00e0 progress\u00e3o de um problema conhecido.<\/p>

Os m\u00e9dicos usam v\u00e1rios m\u00e9todos para diagnosticar a causa da dor. Incluindo perguntas sobre seu estilo de vida e h\u00e1bitos di\u00e1rios. Isso porque o peso, o tabagismo, os n\u00edveis de atividade e seu trabalho podem causar ou piorar a dor. At\u00e9 mesmo o estresse ou press\u00e3o alta podem ter um efeito.<\/p>

Quando uma les\u00e3o f\u00edsica \u00e9 descartada, seu m\u00e9dico encontrar\u00e1 pistas para a causa de sua dor. Isso \u00e9 especialmente verdadeiro para os tipos mais comuns de dor cr\u00f4nica, como dores nas costas e no pesco\u00e7o, ci\u00e1tica e enxaquecas.<\/p>

As op\u00e7\u00f5es de tratamento incluem analg\u00e9sicos, medicamentos anti-inflamat\u00f3rios e recomenda\u00e7\u00f5es para dispositivos de controle da dor. Os m\u00e9dicos tamb\u00e9m podem sugerir mudan\u00e7as no estilo de vida para prevenir, reduzir, controlar seu impacto e at\u00e9 curar definitivamente a dor.<\/p>

Existem tamb\u00e9m interven\u00e7\u00f5es psicol\u00f3gicas que podem ajudar as pessoas a controlar melhor a dor di\u00e1ria.<\/p>

Continue lendo abaixo outros artigos para obter mais informa\u00e7\u00f5es sobre as duas formas de dor no corpo mais constantes e entre em contato conosco para discutir o diagn\u00f3stico com um de nossos m\u00e9dicos multil\u00edngues em Londres.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Mais sobre este assunto:<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"Mulher<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tDor no nervo ci\u00e1tico: sintomas, causas e tratamento\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t
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\"Mulher<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tQuais s\u00e3o as causas de dores nas costas?\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Sentir dor \u00e9 uma rea\u00e7\u00e3o natural e sinal de alerta de les\u00e3o ou doen\u00e7a. Encontrar sua causa \u00e9 importante quando \u00e9 intensa ou<\/p>\n","protected":false},"author":1,"featured_media":15447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[177],"tags":[],"class_list":["post-15428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bem-estar"],"yoast_head":"\nDor: o que \u00e9 e como posso previnir?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ovalmedicalcentre.co.uk\/pt-br\/dor-o-que-e-e-como-posso-previnir\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dor: o que \u00e9 e como posso previnir?\" \/>\n<meta property=\"og:description\" content=\"Sentir dor \u00e9 uma rea\u00e7\u00e3o natural e sinal de alerta de les\u00e3o ou doen\u00e7a. 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