{"id":16867,"date":"2022-04-28T11:21:12","date_gmt":"2022-04-28T10:21:12","guid":{"rendered":"https:\/\/blog.ovalmedicalcentre.co.uk\/?p=16867"},"modified":"2022-04-28T11:29:58","modified_gmt":"2022-04-28T10:29:58","slug":"depressao-pos-parto-baby-blues-como-identificar-os-sinais","status":"publish","type":"post","link":"https:\/\/blog.ovalmedicalcentre.co.uk\/pt-br\/depressao-pos-parto-baby-blues-como-identificar-os-sinais\/","title":{"rendered":"Depress\u00e3o p\u00f3s-parto & Baby blues – Como identificar os sinais"},"content":{"rendered":"\t\t
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A depress\u00e3o p\u00f3s parto \u00e9 uma doen\u00e7a que afeta entre 20 a 35% das mulheres, que deve ser tratada e merece toda a aten\u00e7\u00e3o. A sintomatologia verifica-se, normalmente, nos primeiros 3 meses ap\u00f3s o parto, podendo manifestar-se durante os 18 meses seguintes ao nascimento do beb\u00e9.<\/h4>

J\u00e1 o chamado baby blues, \u00e9 um quadro mais leve da sintomatologia compat\u00edvel com a depress\u00e3o p\u00f3s-parto, afeta cerca de 80% das mulheres, e surge nos primeiros dias seguintes ao parto, podendo durar n\u00e3o mais que 2 semanas.<\/p>

Sinais e sintomas de depress\u00e3o p\u00f3s-parto<\/h3>
  • Choro f\u00e1cil;<\/li>
  • Sensa\u00e7\u00e3o de profunda tristeza;<\/li>
  • Irritabilidade;<\/li>
  • Aus\u00eancia de energia e desinteresse em desempenhar tarefas;<\/li>
  • Desinteresse pela seu pr\u00f3prio beb\u00e9;<\/li>
  • Profundo sentimento de culpa face ao que sente;<\/li>
  • Altera\u00e7\u00f5es do padr\u00e3o de sono;<\/li>
  • Diminui\u00e7\u00e3o de apetite;<\/li>
  • Baixa autoestima.<\/li><\/ul>

    Sinais e sintomas de baby blues<\/h3>

    Todos os anteriores, manifestados de forma mais leve e passageira.<\/p>

    Quais as causas mais comuns?<\/h3>

    As altera\u00e7\u00f5es hormonais t\u00eam grande responsabilidade na oscila\u00e7\u00e3o de humor \u2013 falamos do estrog\u00e9nio e da progesterona, mas n\u00e3o ser\u00e3o as \u00fanicas respons\u00e1veis. H\u00e1 in\u00fameros fatores, quer psicol\u00f3gicos, familiares ou at\u00e9 socioecon\u00f3micos que podem vir a pesar nesta fase de vida.<\/p>

    Se uma mulher tem no seu passado cl\u00ednico quadros de ansiedade ou qualquer outra altera\u00e7\u00e3o psiqui\u00e1trica, merecer\u00e1 especial aten\u00e7\u00e3o tanto no decorrer da gravidez, como no p\u00f3s-parto.<\/p>

    A depress\u00e3o p\u00f3s-parto \u00e9 perfeitamente trat\u00e1vel! Existe medica\u00e7\u00e3o adequada caso as manifesta\u00e7\u00f5es comecem ainda no per\u00edodo de gesta\u00e7\u00e3o, ou depois do parto, durante a amamenta\u00e7\u00e3o.<\/p>

    Algumas dicas preventivas:<\/h3>
    • N\u00e3o tente ser um ser humano perfeito, respeite-se!<\/li>
    • Controle a aten\u00e7\u00e3o que d\u00e1 a cr\u00edticas ou julgamentos vindos de quem a rodeia.<\/li>
    • Descanse! Dormir bem vai ajud\u00e1-la a lidar melhor com todos os desafios di\u00e1rios.<\/li><\/ul>

      Aten\u00e7\u00e3o:<\/h4>

      Esta n\u00e3o \u00e9 uma patologia exclusiva de mulheres. Segundo um estudo norte-americano, datado de 2010, no Archives of Pediatric & Adolescent Medicine, cerca de 4% dos homens sofrem tamb\u00e9m de depress\u00e3o p\u00f3s-parto.<\/p>

      Lembre-se que todos t\u00eam d\u00favidas e a responsabilidade n\u00e3o \u00e9 s\u00f3 da m\u00e3e.<\/p>

      Delegue fun\u00e7\u00f5es e partilhe os seus sentimentos.<\/p>

      Na Oval Medical Centre temos uma equipa m\u00e9dica pronta para ouvir e atuar. Procure ajuda! Permita-se desfrutar em pleno da maternidade.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      A depress\u00e3o p\u00f3s parto \u00e9 uma doen\u00e7a que afeta entre 20 a 35% das mulheres, que deve ser tratada e merece toda a…<\/p>\n","protected":false},"author":1,"featured_media":16871,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[176],"tags":[],"class_list":["post-16867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-das-mulheres"],"yoast_head":"\nDepress\u00e3o p\u00f3s-parto & Baby blues - Como identificar os sinais<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ovalmedicalcentre.co.uk\/pt-br\/depressao-pos-parto-baby-blues-como-identificar-os-sinais\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depress\u00e3o p\u00f3s-parto & Baby blues - 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