{"id":17729,"date":"2022-10-06T18:02:00","date_gmt":"2022-10-06T17:02:00","guid":{"rendered":"https:\/\/blog.ovalmedicalcentre.co.uk\/?p=17729"},"modified":"2022-10-06T18:03:45","modified_gmt":"2022-10-06T17:03:45","slug":"queda-de-cabelo-conheca-as-principais-causas-e-saiba-como-prevenir","status":"publish","type":"post","link":"https:\/\/blog.ovalmedicalcentre.co.uk\/pt-br\/queda-de-cabelo-conheca-as-principais-causas-e-saiba-como-prevenir\/","title":{"rendered":"Queda de cabelo &#8211; conhe\u00e7a as principais causas e saiba como prevenir"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17729\" class=\"elementor elementor-17729\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aff7333 blog-single-page-text-wrap elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aff7333\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b29e47\" data-id=\"8b29e47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87737d4 elementor-widget elementor-widget-text-editor\" data-id=\"87737d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>Chegou o Outono e, nesta esta\u00e7\u00e3o, o cabelo tende em cair! Parece cren\u00e7a popular, mas a verdade \u00e9 que este fen\u00f3meno se verifica.<\/h4><p>A mudan\u00e7a brusca do clima e os dias mais nublados, afetam a produ\u00e7\u00e3o de melanina \u2013 uma das prote\u00ednas constituintes do cabelo \u2013 prejudicando assim o crescimento capilar, tornando inclusivamente o cabelo mais quebradi\u00e7o e com forte tend\u00eancia \u00e0 queda.<\/p><p>Ainda assim, as causas para a queda de cabelo s\u00e3o diversas, sendo que normalmente est\u00e1 associada a:<\/p><ul><li>Queda regular de cabelo nesta \u00e9poca;<\/li><li>Recorrente exposi\u00e7\u00e3o a situa\u00e7\u00f5es de stress;<\/li><li>Patologias end\u00f3crinas, como altera\u00e7\u00f5es da tiroide;<\/li><li>Patologias cr\u00f3nicas;<\/li><li>P\u00f3s-parto;<\/li><li>Efeitos adversos de medicamentos que toma regularmente.<\/li><\/ul><p>Mas existe forma de prevenir a queda de cabelo recorrendo a uma preven\u00e7\u00e3o interna e externa.<\/p><p><strong>Preven\u00e7\u00e3o interna:<\/strong><\/p><ul><li>Preferir uma dieta rica em prote\u00ednas, \u00e1cidos gordos (peixes gordos, frutos secos, \u2026), vitaminas A, B, C e E;<\/li><li>Ingerir \u00e1gua diariamente, nas quantidades recomendadas.<\/li><\/ul><p><strong>Preven\u00e7\u00e3o externa:<\/strong><\/p><ul><li>Manter o cabelo escovado e limpo;<\/li><li>Manter sempre o cabelo hidratado;<\/li><li>N\u00e3o prender o cabelo molhado;<\/li><li>N\u00e3o dormir de cabelo molhado;<\/li><li>N\u00e3o lavar o cabelo com \u00e1gua demasiado quente;<\/li><li>Moderar os tratamentos agressivos como o uso de pranchas quentes, alisamentos, permanentes ou pinturas.<\/li><\/ul><p>Em situa\u00e7\u00f5es mais s\u00e9rias, \u00e9 aconselhado que procure ajude m\u00e9dica. Enfrente o outono, sem temer a queda de cabelo!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Chegou o Outono e, nesta esta\u00e7\u00e3o, o cabelo tende em cair! Parece cren\u00e7a popular, mas a verdade \u00e9 que este fen\u00f3meno se verifica&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":17730,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[208],"tags":[],"class_list":["post-17729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosidades"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Queda de cabelo - conhe\u00e7a as principais causas e saiba como prevenir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ovalmedicalcentre.co.uk\/pt-br\/queda-de-cabelo-conheca-as-principais-causas-e-saiba-como-prevenir\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Queda de cabelo - conhe\u00e7a as principais causas e saiba como prevenir\" \/>\n<meta property=\"og:description\" content=\"Chegou o Outono e, nesta esta\u00e7\u00e3o, o cabelo tende em cair! Parece cren\u00e7a popular, mas a verdade \u00e9 que este fen\u00f3meno se verifica....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.ovalmedicalcentre.co.uk\/pt-br\/queda-de-cabelo-conheca-as-principais-causas-e-saiba-como-prevenir\/\" \/>\n<meta property=\"og:site_name\" content=\"Oval Medical Centre Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-06T17:02:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-06T17:03:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.ovalmedicalcentre.co.uk\/wp-content\/uploads\/2022\/10\/Queda-de-cabelo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Oval Medical Centre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Oval Medical Centre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/pt-br\/queda-de-cabelo-conheca-as-principais-causas-e-saiba-como-prevenir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/pt-br\/queda-de-cabelo-conheca-as-principais-causas-e-saiba-como-prevenir\/\"},\"author\":{\"name\":\"Oval Medical Centre\",\"@id\":\"https:\/\/blog.ovalmedicalcentre.co.uk\/#\/schema\/person\/f07141781304ca8633eb76959ecef899\"},\"headline\":\"Queda de cabelo &#8211; 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