Should you clean your ears with cotton buds
Earwax, also known as cerumen, is perfectly normal and has a purpose. In addition to lubricating the entire ear canal, it also has…
Mental health and water a pefect combination
Studies that have been carried out reinforce the idea that proximity to water – whether rivers or even fountains, but especially the sea…
Blood test to detect allergies. How does it work?
The allergy blood test measures the amount of IgE antibodies in your blood. These antibodies are produced by the immune system in response…
The amazing benefits of a good night’s sleep!
Did you know that a solid night’s sleep is like a secret superpower for your body and mind? Here are some fantastic benefits:…
Eating after 8 PM will make you gain weight is a myth
This has been the subject of some controversy, even in scientific circles. Initially it was thought that the time you eat doesn’t directly…
Herpes Zoster: Ever heard of it
Also commonly known as shingles, Herpes Zoster is a disease that derives from the reactivation of the varicella (chickenpox) virus. After contracting chickenpox,…