Domestic violence and how psychology can help
Domestic violence is considered a serious social and public health problem, being understood by the World Health Organization (WHO, 2020) as any act…
The benefits of moderate exercise
Studies have proven the benefit of physical activity for your health. For those who haven’t been active for a while, give yourself time…
8 health benefits of sweet potato
A low-fat tuber, sweet potato is a particularly recommended choice for those who practice physical exercise. It helps to increase muscle mass and…
