Are processed foods bad for your gut health?
Processing foods enhances their colour, increases their shelf life and makes them tastier, making them seem like a good choice. But they are…
What is social phobia
Also called social phobia, social anxiety is a long-term and overwhelming fear of social situations like meeting or speaking to people. The anxious…
What is tonsillitis?
The tonsils, situated at the back of your throat, can become infected and this is known as tonsillitis. It is a condition that…
The importance of checking your blood pressure
High blood pressure, also known as hypertension, is a serious medical condition that can cause serious health problems. Hypertension is a silent killer…
What is Spring Asthenia? Myth or truth?
Despite not being scientifically proven, it appears that a large number of people report, with the arrival of Spring, symptoms such as general…
What’s considered a fever and when to see a doctor
A fever is considered a temperature of 100.4°F (38°C) or higher. It is important to see a doctor immediately when a fever lasts…