Health screening is a great way to get peace of mind and tackle issues quickly. What regular medical tests should start from age 30? Find out here.

When you reach the big three zero, you may well face some jokes from friends and family, as well as a sense that your youth is well and truly behind you!

They say you are ‘only as young as you feel’. Well, feeling young relies on having a healthy lifestyle, and getting effective medical help whenever needed.

Which makes it wise to use the age of 30 as a milestone for booking crucial regular medical tests. The sort of health evaluations that can identify problems early and increase the chance of successful treatment.

What does health screening post-30 involve?

These are the sort of tests included in over 30s health screening services at our London medical centre:

1. Complete Blood Count (CBC)

We examine blood samples for a diverse range of medical conditions, including infections, anaemia and some types of cancer. Early diagnosis achieves better outcomes.

2. Blood Pressure

This is a quick and simple evaluation that can identify hypertension (high blood pressure), which can indicate the potential for strokes and heart attacks.

3. Blood Sugar

Testing the levels of sugar in your blood is a swift procedure, that can diagnose and manage diabetes.

4. Heart Health Tests

Using a blood sample, our GPs can measure such things as cholesterol levels. Highly advisable every two years, to avoid serious cardiovascular problems. An ECG (electrocardiogram) test can also assess your heart performance levels.

5. Liver and Kidney Function

Annually checking that your liver is performing as it should help us to spot early signs of Hepatitis C and B, fatty liver and alcohol-induced liver damage.

Making sure your kidney function is good is equally valuable.

6. Urine Analysis

Regular urine tests look for traces of proteins, sugar and blood, as an early indication of infections, cancer and kidney disease for example.

7. Thyroid Function

An underactive thyroid can lead to complex signs and symptoms, making it helpful to take a quick annual test.

8. Smear Tests

Regular smear tests are vital for women, as a way of identifying pre-cancerous cells in the cervix.

Where to get health screening London

How often should be book health screening services post-30?

Usually, an annual health check-up is recommended, though our bi-lingual private GPs can advise you on issues that make more frequent tests a wise investment in your health.

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