Sciatica pain: Symptoms, causes and treatment
The sciatic nerve runs along your lower back to your feet. When it experiences pressure or irritation, you get sciatic pain. What are…
3 food habits to adopt after 40
Reaching 40 is incredible, it is just like stepping on yet another pedestal of life with further maturity, sensibility, and experiences. As people…
The effect of the pandemic on weight gain
Although during the COVID pandemic, many people have embarked on a healthier and weight loss journey while working from home, other individuals have…
Essential medical tests for the over 40s
Do you know the health issues you face and the medical tests you should have when you reach 40? We explain health risks,…
Essential medical tests to be started in your 30s
Health screening is a great way to get peace of mind and tackle issues quickly. What regular medical tests should start from age…
There are four types of covid vaccines. How do they work?
As news emerges of the phenomenal rate of COVID-19 vaccinations in the UK, many people wonder how each type of vaccine works. There’s…