Endometriosis: Menstrual cramps and pain during menstruation. How can diet help?
Oval Medical Centre
3 min read
Can eating certain foods help women better manage the cramping and pain they experience during their periods? There is evidence to support this…
Pain; what is it, and how can I stop it?
Oval Medical Centre
3 min read
Feeling pain is a natural reaction and an important warning sign of injury or illness. Finding its cause is important when it’s intense…
Back pain causes
Oval Medical Centre
2 min read
Reasons for back pain are diverse, and unfortunately, many causes are work-related. Not just from jobs that involve lifting, carrying or reaching. The…
Sciatica pain: Symptoms, causes and treatment
Oval Medical Centre
2 min read
The sciatic nerve runs along your lower back to your feet. When it experiences pressure or irritation, you get sciatic pain. What are…
Subscribe to our newsletter
Recent Posts
What is seasonal asthma?
1 min read
Impostor Syndrome: have you heard of it
1 min read
Should you clean your ears with cotton buds
1 min read
Mental health and water a pefect combination
1 min read
Herpes Zoster: Ever heard of it
1 min read
Exercise on Prescription
1 min read
Otitis externa – ‘Swimmer’s ear’
1 min read