How movement and exercise can help your brain work better
Oval Medical Centre
3 min read
Taking simple steps to get more active physically can have a big impact on your ability to pay attention, learn and remember information,…
Sleep deprivation: Causes, symptoms, and treatment
Oval Medical Centre
2 min read
Having too little sleep can affect your health, mood and energy levels. Reasons for poor slumber vary, but some require a London GP’s…
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