The importance of the thyroid gland
Oval Medical Centre
1 min read
The thyroid is a small butterfly-shaped gland in the neck, just in front of the windpipe (trachea), yet it plays a vital role…
Are processed foods bad for your gut health?
Oval Medical Centre
1 min read
Processing foods enhances their colour, increases their shelf life and makes them tastier, making them seem like a good choice. But they are…
What is social phobia
Oval Medical Centre
1 min read
Also called social phobia, social anxiety is a long-term and overwhelming fear of social situations like meeting or speaking to people. The anxious…
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