Eating after 8 PM will make you gain weight is a myth
Oval Medical Centre
1 min read
This has been the subject of some controversy, even in scientific circles. Initially it was thought that the time you eat doesn’t directly…
Herpes Zoster: Ever heard of it
Oval Medical Centre
1 min read
Also commonly known as shingles, Herpes Zoster is a disease that derives from the reactivation of the varicella (chickenpox) virus. After contracting chickenpox,…
Exercise on Prescription
Oval Medical Centre
1 min read
My doctor prescribed me 150 minutes/week of physical exercise! Is this normal? In the ongoing quest for holistic and effective approaches to health,…
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