What is tonsillitis?
The tonsils, situated at the back of your throat, can become infected and this is known as tonsillitis. It is a condition that…
The importance of checking your blood pressure
High blood pressure, also known as hypertension, is a serious medical condition that can cause serious health problems. Hypertension is a silent killer…
What is Spring Asthenia? Myth or truth?
Despite not being scientifically proven, it appears that a large number of people report, with the arrival of Spring, symptoms such as general…
What’s considered a fever and when to see a doctor
A fever is considered a temperature of 100.4°F (38°C) or higher. It is important to see a doctor immediately when a fever lasts…
Loneliness, a silent enemy
A public health issue that may live next door! We speak of loneliness when there is a lack of contact; when the person…
8 health benefits of sweet potato
A low-fat tuber, sweet potato is a particularly recommended choice for those who practice physical exercise. It helps to increase muscle mass and…
The benefits of moderate exercise
Studies have proven the benefit of physical activity for your health. For those who haven’t been active for a while, give yourself time…
Dementia – The silent thief of memory and cognitive abilities
Dementia can be a debilitating condition, taking away the autonomy of sufferers through a steady and gradual deterioration of their cognitive abilities. This…
7 good reasons to include soup in your diet
Soup is an important source of fiber, minerals, antioxidants, vitamins and water. It is a light, practical and healthy option to include in…
What is musculoskeletal pain
Musculoskeletal pain can be caused by disorders of bone, muscle, joints, tendons or ligament problems. They can be short term or longstanding and…